The zucchini, also known as courgette, has become an increasingly popular vegetable in recent years, not only for its taste but also for its beneficial effects. Thanks to its rich nutrient content, it has found a place in various diets and healthy eating habits. The versatility of this vegetable allows it to be used in a variety of dishes, whether in soups, salads, or main courses. Zucchini is low in calories, making it an ideal choice for those on a diet, and it is also high in water and fiber, which contributes to good digestion. Zucchini is extremely rich in vitamins and minerals, resulting in a wide range of health…