The neck and shoulder pain are two issues that complicate the lives of many people. These pains are often interconnected, as the muscles and joints of the neck and shoulders are closely related. The modern lifestyle, dominated by the use of computers and mobile phones, can contribute to the development of tension and pain in this area. Poor posture, a sedentary lifestyle, and stress all contribute to more and more people experiencing these problems. Neck pain can be acute or chronic, and there can be numerous underlying causes. Shoulder pain can also stem from various sources, such as muscle tension, joint problems, or injuries. The localization, type, and intensity of…