The chills and sweating are bodily reactions that many people are familiar with and can occur in various situations in everyday life. These phenomena can often be attributed to different causes, whether related to physical activity, emotional states, or even health issues. The body’s temperature regulation is an extremely complex process that depends on numerous factors, and both chills and sweating are results of this system. Chills most commonly occur in response to a decrease in body temperature or exposure to a cold environment. In such cases, the body tries to maintain an appropriate temperature and induces muscle contractions to increase heat production, resulting in the characteristic “shivering.” In contrast,…