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Symptoms of Adult ADHD: How to Recognize and Manage It?
The adult ADHD, or Attention Deficit Hyperactivity Disorder, is often an underdiagnosed issue that affects many adults’ lives. For individuals diagnosed with ADHD in childhood, symptoms may persist into adulthood, but in many cases, adults do not recognize that they are affected. Society often focuses on children, leading to the suffering of adults being overlooked. The symptoms of adult ADHD often differ from those experienced in childhood, making it essential to be aware of these signs to better understand the issue and support those affected. Adult ADHD can manifest in various forms: attention deficits, hyperactivity, and impulsivity are all characteristic symptoms. These symptoms can impact not only workplace performance but…
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The Impact of Depression and Stress on Our Daily Lives
A fast-paced modern world and constant expectations affect many people’s lives. Stress and depression, as two common mental health issues, are often confused with one another, but they are actually different conditions. Stress is most often a temporary state that arises from external circumstances such as workplace pressure, personal relationships, or financial concerns. In contrast, depression is a more persistent and deeper emotional state characterized by sadness, disinterest, and loss of energy. The occurrence of stress and depression is often closely intertwined. Prolonged stress can deteriorate a person’s mental state, leading to the onset of depression. The challenges of everyday life, workplace expectations, and personal problems can all contribute to…
