• The Symptoms of PMS: Recognize and Manage Menstrual Discomfort
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    The Symptoms of PMS: Recognize and Manage Menstrual Discomfort

    The premenstrual syndrome (PMS) is a condition that many women experience during their monthly cycle. The symptoms of PMS vary widely and include physical, emotional, and behavioral aspects. These symptoms often occur in the week leading up to menstruation and typically ease or disappear with the onset of menstruation. PMS is not just a simple discomfort; for many women, it represents a serious issue that affects their daily lives, work, and relationships. The causes of PMS are not fully understood, but hormonal changes, levels of neurotransmitters (such as serotonin), as well as stress and lifestyle factors may play a role. Symptoms related to PMS can be diverse and vary from…

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