The sorrel is a unique vegetable that is not only popular in kitchens but has also caught the attention of nutrition experts due to its numerous beneficial effects. This vegetable is rich in vitamins, minerals, and antioxidants, contributing to our health and well-being. Sorrel appears in various dishes with its fresh, tangy flavor, whether in salads, main courses, or soups. The Nutritional Value and Nutrients of Sorrel Sorrel’s nutritional value is outstanding, as it contains many essential vitamins and minerals. One of its most important nutrients is vitamin C, a powerful antioxidant that supports the proper functioning of the immune system. In addition to vitamin C, sorrel also contains B…