The premenstrual syndrome (PMS) is a condition that occurs in the second half of the menstrual cycle and affects a significant portion of women. PMS can manifest as a series of physical, emotional, and behavioral symptoms that typically ease or disappear with the onset of menstruation. About 50-80% of women experience some form of PMS during their lives. The appearance and severity of the syndrome vary from person to person and depend on several factors, including genetic predisposition, hormonal changes, and stress levels. PMS symptoms encompass a wide spectrum, from physical pains such as abdominal cramps to mood swings like anxiety or depression. PMS is not merely a simple pre-menstrual…