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The Secrets of Night Terror: How to Combat Nighttime Fears
The pavor nocturnus, also known as night terrors, is a common sleep disorder that occurs particularly among children. This phenomenon occurs during deep sleep and is often associated with intense fear, panic, and various forms of anxiety. A characteristic of pavor nocturnus is that the affected person suddenly wakes up, often with loud screams, but does not remember the events upon waking. This phenomenon can be frightening for both parents and children and can cause serious concern. Pavor nocturnus can occur not only in children but also in adults, although children are much more likely to experience this condition. Sleep quality, stress, anxiety, and family background can all influence the…