• Effective Tips for Treating Colds and Coughs at Home
    Cold and flu,  Respiratory complaints

    Effective Tips for Treating Colds and Coughs at Home

    A cold season brings with it various respiratory complaints, primarily centered around colds and coughs. These symptoms often intertwine, making it difficult to distinguish between them in many cases. The common cold, caused by viruses, typically involves inflammation of the nasal mucosa, while coughing, which serves as a protective reflex of the airways, can arise from numerous causes. Many people experience cold symptoms such as sore throat, nasal congestion, and cough, which can impact their daily quality of life. These unpleasant conditions particularly spread during the winter months when the presence of viruses is more common in air-conditioned and enclosed spaces. Colds and coughs affect not only adults but also…

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  • Fever or elevated temperature? How to recognize and manage them?
    Immune support,  Pain and fever relief

    Fever or elevated temperature? How to recognize and manage them?

    A fever and elevated temperature are conditions that can often be concerning, especially when it comes to children. These symptoms can arise from a variety of causes, and it is important to understand the difference between them in order to respond appropriately. An increase in temperature can be the body’s natural response to infections, inflammations, or other health issues. While a fever generally indicates a body temperature above 38 °C, an elevated temperature is more in the range between normal temperature and fever. The normal body temperature typically ranges from 36.5 °C to 37.5 °C, but this can vary from person to person. It is important to be mindful of…

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