The feeling of malaise and weakness is a common yet unpleasant experience in many people’s lives. These feelings often intertwine, and although they are frequently temporary states, they can significantly impact our daily lives. The expression of malaise can encompass a variety of things, including physical fatigue, mental exhaustion, or mood fluctuations. The sensation of weakness can be particularly frustrating, as it often affects not only physical activity but also mental performance. Completing everyday tasks, work responsibilities, and even social interactions become more challenging when the body and mind are not functioning properly. Numerous factors can contribute to such states, ranging from stress and anxiety to nutritional deficiencies or chronic…