Magnesium is a mineral that plays a key role in many functions of the body. Most people do not even realize how important adequate magnesium intake is in everyday life. Magnesium contributes to the normal functioning of the nervous system, helps relax muscles, and is also involved in maintaining bone health. In recent years, more and more people are looking for dietary supplements that can help maintain or increase magnesium levels. Two popular products that many use are Magnerot and Magne B6. Although both supplements aim to replenish magnesium deficiency, they have different ingredients and effects, making the choice difficult. Magnerot contains magnesium and orotate, while Magne B6 offers magnesium…