The role of vitamins and minerals in maintaining health is essential. Providing the right nutrients supports our body’s functions, boosts the immune system, and contributes to maintaining daily energy levels. Due to modern lifestyles, stress, poor nutrition, and sedentary habits, many people suffer from vitamin deficiencies. The group of B vitamins is particularly important, as they are essential for the proper functioning of the nervous system and metabolism. B vitamins, such as B1, B6, and B12, play a role in energy supply to cells, blood formation, and maintaining nerve functions. B vitamin complexes like Neurobion and Milgamma are popular supplements aimed at replenishing vitamin deficiencies and protecting and regenerating the…