The modern world faces one of its greatest challenges: anxiety. Stressful lifestyles, constant expectations, and rapidly changing environments contribute to an increasing number of people struggling with various forms of anxiety. Anxiety is not just an unpleasant feeling; it can seriously affect quality of life, work performance, and social relationships. Many people find that anxiety makes it difficult to carry out daily activities, thereby hindering their pursuit of happiness. Managing anxiety often requires medication therapy; however, it is important to understand that medications alone do not solve the problem. Anti-anxiety medications can help alleviate symptoms, but long-term solutions often involve psychotherapy and lifestyle changes. The medical community is continuously conducting…