A shoulder pain and back pain are common issues that affect many people’s lives. These pains often represent not only a physical burden but also a mental one. The modern lifestyle, which typically includes sedentary work, stressful environments, and lack of physical activity, contributes to the emergence of these problems. The causes of shoulder and back pain can vary widely, from poor posture to injuries and various diseases. The localization and nature of the pain often differ, which can aid in diagnosis. Shoulder pain typically occurs in the muscles, joints, and neck area, while back pain most commonly affects the muscles around the spine, particularly in the lower back or…