Collagen and glycine are receiving increasing attention in the world of modern nutrition and wellness. Both are natural substances that play important roles in the functioning of the body, but many people are unaware of how they relate to each other and which might be the most beneficial choice for them. Collagen plays a central role in maintaining the health of the skin, hair, nails, and joints, while glycine, as an amino acid, is involved in numerous biological processes, including protein synthesis and metabolic regulation. In our nutrition, collagen and glycine can be found in supplement form, and many seek these options to improve their overall health. People are increasingly…