The bloating and constipation are two common digestive issues that many people struggle with. These phenomena can arise from various causes, and often patients are unaware of why they are suffering from these symptoms. Bloating occurs when gas accumulates in the stomach and intestines, leading to discomfort, tightness, and sometimes pain. Constipation, on the other hand, is associated with difficulties in bowel movements, which are often linked to a decrease in bowel activity. These problems can have not only physical but also psychological effects, as uncomfortable feelings and anxiety can worsen the quality of everyday life. The causes of bloating and constipation can be diverse, including dietary habits, stress, a…