Shilajit is a special natural substance found in the Indian Himalayas and other mountainous regions. Local residents have long used this material, which seeps from the cracks in rocks and is rich in minerals, vitamins, and other beneficial compounds. Shilajit is a dark brown or black viscous substance that melts under sunlight and has numerous health benefits, so it is not surprising that in recent years, both Western medicine and natural healing have taken notice of it. What is shilajit? Shilajit is a natural substance derived from the rocks of the Himalayas and other mountainous landscapes. It seeps from the cracks between rocks and is primarily dark brown or black…