The white bean, as one of the oldest and most widespread leguminous plants, is not only a key ingredient in delicious dishes but also has numerous beneficial effects on our health. It has been consumed for thousands of years in various parts of the world, thanks to its high nutrient content and versatility. White beans are rich in protein, fiber, vitamins, and minerals, making them a nutritious food option. Additionally, they are particularly popular among vegetarians and vegans as an alternative to meat. Not only does white bean have nutritional value, but the compounds found within it also contribute to its health benefits. The antioxidants help neutralize free radicals, while…