- 			The Symptoms of PMS: Recognize and Manage Menstrual DiscomfortThe premenstrual syndrome (PMS) is a condition that many women experience during their monthly cycle. The symptoms of PMS vary widely and include physical, emotional, and behavioral aspects. These symptoms often occur in the week leading up to menstruation and typically ease or disappear with the onset of menstruation. PMS is not just a simple discomfort; for many women, it represents a serious issue that affects their daily lives, work, and relationships. The causes of PMS are not fully understood, but hormonal changes, levels of neurotransmitters (such as serotonin), as well as stress and lifestyle factors may play a role. Symptoms related to PMS can be diverse and vary from… 
- 			Symptoms and Treatment Options of Premenstrual SyndromeThe premenstrual syndrome (PMS) is a condition that occurs in the second half of the menstrual cycle and affects a significant portion of women. PMS can manifest as a series of physical, emotional, and behavioral symptoms that typically ease or disappear with the onset of menstruation. About 50-80% of women experience some form of PMS during their lives. The appearance and severity of the syndrome vary from person to person and depend on several factors, including genetic predisposition, hormonal changes, and stress levels. PMS symptoms encompass a wide spectrum, from physical pains such as abdominal cramps to mood swings like anxiety or depression. PMS is not merely a simple pre-menstrual… 
- 			Symptoms and Treatment Options of Perimenopause in WomenThe perimenopause is a significant yet often misunderstood phase of a woman’s life. This period is the pre-menopausal phase when hormonal changes have already begun, but the menstrual cycle has not completely stopped. Perimenopause typically starts in a woman’s late 30s or early 40s and can last for several years until she reaches menopause. During this time, women may experience various physical and emotional symptoms that can affect their daily lives. The Symptoms of Perimenopause During perimenopause, women may experience a variety of different symptoms, which can vary in intensity. One of the most common phenomena is irregular menstrual cycles. The length of the cycle, the amount of bleeding, and… 
 
				 
				