Magnesium is an essential mineral for the human body, with numerous important functions. It plays a role in maintaining the health of bones and muscles, as well as in the proper functioning of cells. A magnesium deficiency can cause various problems, such as muscle cramps, fatigue, and sensitivity to stress. In today’s world, where stress and a hectic lifestyle are common phenomena, proper nutrition and the replenishment of necessary minerals are receiving increasing emphasis. Two popular magnesium supplements, Magne B6 and Magnerot, may be familiar to many. Both products aim to increase magnesium levels and reduce fatigue, but they have different ingredients and mechanisms of action. Choosing the right supplement…