The forms of dietary supplements and medications today offer a wide range of options for users. Two popular forms are tablets and capsules, which are often chosen by people for the treatment or prevention of various health issues. The choice between the two forms not only affects effectiveness but also convenience, digestion, and absorption. Tablets are typically made in a hard, compact form, while capsules have a softer, gel-like outer layer, which in many cases aids in faster absorption. These forms offer different advantages and disadvantages, which are important considerations for users. Those seeking the best solution for selecting the right dietary supplement or medication should take into account their…