The iceberg lettuce is among the fresh vegetables that are not only tasty but also extremely nutritious. In recent years, it has gained increasing popularity, serving not only as a base ingredient for salads but also appearing in many other dishes. People are increasingly discovering the beneficial effects of iceberg lettuce, which are important not only from a nutritional standpoint but also play a role in maintaining health. The low calorie content of iceberg lettuce allows dieters to enjoy it freely, while its rich vitamin and mineral content contributes to the proper functioning of the body. The water content of iceberg lettuce is extremely high, which helps maintain hydration. Additionally,…