The cooking pumpkin is a versatile vegetable that has become increasingly popular in gastronomy in recent years. Not only is it delicious and nutritious, but it also has numerous health benefits that can contribute to our well-being. Among the various types of cooking pumpkins, the most common are the butternut squash and the pumpkin, which are rich sources of nutrients. We are becoming more aware of the importance of healthy eating, and incorporating cooking pumpkins into our diet can be a great way to increase our intake of vitamins and minerals. In addition, cooking pumpkins offer a variety of uses in the kitchen, as we can make soups, purées, cakes,…