The pumpkin, this colorful autumn wonder, is not only a symbol of Halloween but also a nutritious and beneficial food. Rich in vitamins, minerals, and antioxidants, it contributes to maintaining our health. The taste of pumpkin is sweet, and its texture is creamy, making it easy to incorporate into various dishes, whether soups, purees, or desserts. In recent years, pumpkin has gained more attention, not only for its flavor but also for its beneficial effects. People are increasingly aware of what they consume and are opting for natural, vitamin-rich foods. Pumpkin is not only delicious but also extremely nutritious, making it an ideal choice for our daily diet. More and…